bike & run

The time has come to start mixing my running with my biking. It has finally gotten nice enough outside, (except the wind) that the MS bike Tour is just around the corner. With that being said it is time to hit the pavement; rain , wind or just plain cold. I went to day with the group and it was not that warm. We had a great ride from Wilton Hall to Devon about 44km, but the best was the food after. Tanya made Roast Beef and gravy, for some very delicious buns. Others brought fruit and veggies. It was a good thing I biked the whole way because I ate enough food after to make up for it. I loved being out on my bike even in the cold and little wind that we had.